AED 13

Description

SUPERIOR QUALITY STRESS BALL SET- DESIGNED BY fine-toned medium firmness - HI GRADE CONSTRUCTION. FREE EXERCISE CHART - with a full range of exercises for hand, finger, wrist and forearm..
FOR - STRESS / PHYSIO / SPORT // HAND / FINGER / FOREARM / WRIST EXERCISE - Perfect for physio and rehab and as a stress aid. Great for sport, cross fit. For Home, Office or gym use FOR ALL HAND SIZES - Squeeze it and it comes back into shape instantly.
RELIEVE STRESS - Using the hands to repeatidly squeeze the ball uses brain activity from the primal sensory channel this diverts activity away from the part of the brain that deals with intellectual activities - the ones which cause over thinking and stress..
IMPROVE GRIP STRENGTH - Targeting muscle groups in the fingers, hands, wrists and forearms. Strengthening and improving flexibility in the muscles and tendons. With just a few minutes a day following the complimentary exercise chart with it's full range of exercises for all key areas. Great as an aid for , tunnel syndrome, RSI, repetitive stress injury, post injury rehab, ADHD, autism. SUN BURST YELLOW COLOUR. PORTABLE. Size: 6.5cm.

Repeatedly squeezing the fine -toned stress ball releases tension and helps to relieve stress. Decreasing stress and tension can help to improve the quality of your life by promoting better , warding off illness and enhancing a general feeling of well-being. Squeezing the stress ball activates the muscles of your hand and wrist; releasing the grip allows the muscles to relax. The repeated pattern of grip and release helps to alleviate tension and stress. The science behind this is that by using the hands to repeatedly squeeze the ball you are using brain activity from the primal sensory channel this diverts activity away from the part of the brain that deals with intellectual activities - the ones which cause over thinking and stress. Basically it provides a form of meditation -blocking out the stress you are feeling on the intellectual level. The benefits of stress balls also include boosting blood circulation. Stress balls can be used as a physical therapy tool to help strengthen the muscles of the hand and wrist. Firm up your grip with hand strengthening exercises. A simple exercise is to hold the stress ball in the middle of your palm. Wrap your fingers around the ball and squeeze -- hold for two to three seconds, then relax. Repeat for one minute,then rest for one minute. Repeat three times then switch hands. As your endurance increases, squeeze the ball for 90 seconds and rest for 30 seconds. It’s easy and you’ll notice results after a few sessions. N.B. Consult with a physician before treating injuries on your own. Warning: Not suitable for children under 3 years Warning: To be used under the direct supervision of an adult

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fine-toned Motivational Stress Balls, Stress Balls, Hand Exercise Therapy Balls for Anxiety, Fidget, Tension, Manage Anger and Stress. Physio, rehab, ADHD, ADD, Arthitis, Autism, Improved grip strength

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